The Health and Wellness Center is proud to offer group therapy to help students improve their well-being and achieve their goals.
If you are curious whether group is a good fit for you, know that nearly anyone can benefit from group! Below you can see our current group offerings and read more about group therapy. You can also view our Group Therapy Brochure for additional information about our groups.
Fall 2021 Group Therapy
Connecting with Self and Others Group
Do you want to improve your relationships or feel better about yourself? Are you interested in connecting in a deep and meaningful way with others? Are you noticing a pattern in your experiences that you’d like to change or understand better? Would you like honest feedback about how you relate to others? These interpersonal process groups will provide a supportive space to explore your feelings, connect with others, and practice new behaviors that can ultimately lead to more fulfilling relationships and increased confidence/comfort with yourself.
Monday Group, 4:00 p.m. - 5:30 p.m
*Open to students of all identities*
Facilitators: Aslihan Tuzun Sabaz, MA & Kasey Schultz-Saindon, PhD
Thursday Group, 3:00pm - 4:30pm
*Open to students who identify as Black, Indigenous, and People of Color*
Facilitators: Preston Rice, MA &
If you would like to learn more or are interested in joining these groups, please call the Health and Wellness Center at 847-735-5240, email email@example.com, or schedule a Counseling Intake Appointment through the:
- Health Services at Lake Forest
- Counseling Services
- Trauma Resources
- Wellness Wherever
- Nutrition Resources
- Wellness Peer Education Program
- Healthy Relationships
- Financial Literacy – From Backpack to Briefcase
- Athlete Wellness
- The Resiliency Project