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News and Events

Adding Mindfulness into your New Year

Feb 2021

4:00 pm - 5:00 pm
A virtual event

Learn how to add mindfulness into everything you do.

Check out a drop-in seminar about adding mindfulness into your daily life to learn how to enjoy it more.

Visit my.involvement at to get the event's Zoom link.

On Campus Disability Accommodations:

Contact Kara Fifield at 847-735-5167 or at least 72 hours in advance.

Health and Wellness Center